Here's what the satisfied members of Just Ladies Fitness say about the benefits of membership:

"I never knew I could feel so comfortable in a club. It's so different from a coed club or a ladies club within a coed club. Here I can focus on my workout and achieve my goals without the worry of being bothered."

Candace, 23

"Just Ladies Fitness gives me superior workout facilities for about a dollar a day. I can't afford not to workout with the positive energy my workouts at Just Ladies Fitness give me."

Marion, 41

"I don't have to worry about motivating myself to go to the gym anymore, my kids do it for me. Just Ladies Fitness Super Kidz Klub with Space Maze and supervised activities keep my kids entertained while I enjoy a worry free workout knowing they are well cared for. I never thought I'd hear the kids say, "Mom, can we go to the gym today?" but since I joined Just Ladies Fitness they do!"

Leslie, 31

"I joined JLF because they are very up to date with current Fitness research for the older adult. With a wide variety to chose from I can vary my workouts day to day, and as a bonus I've met a lot of wonderful older adults like myself."

Margaret, 56

"I was scared of joining a gym but that was before I joined Just Ladies Fitness. Right from my very first visit all of the staff have been friendly and helpful. They have always been there for me, supporting and coaching me even through the difficult times. I can't imagine my life with out Just Ladies Fitness. Now their caring has made me feel like part of their family."

Jasmine, 37

"Just Ladies Fitness has everything I need in a fitness club. Clean private facilities, conveniently located with friendly qualified staff. Why would I go anywhere else?"

Jody, 28

"Since I joined Just Ladies Fitness in 1992 I have lost 27 pounds and kept it off. I've also referred 5 of my friends. Now we have fitness in common as well."

Nadine, 39