Weight Training Instructor Course - Level 1 (19 hours) Location: Just Ladies Fitness Langley #200 19860 Langley By-Pass 604 532-9910
Cost: $195.00 + GST (price includes manual)
In this course (module) you will expand your skills and learn how to supervise and educate safe, and effective weight training programs. As you learn how to design basic exercise programs you will apply all the fitness principles to the various fitness components. A variety of equipment and exercise techniques are demonstrated.
Date & Times
Prerequisite: Fitness Theory Course
LOCATED IN LANGLEY, SURREY & NOW OPEN IN ABBOTSFORD! PLUS NEW WHITE ROCK LOCATION SNEAK PREVIEW PARTY - MAY 18th !
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A variety of programs for everybody's needs. Try our exclusive Group Power class.
Discover a formula for success and achieve your personal, permanent nutrition and weight loss goals.
Just Ladies Fitness certified personal training gives you the extra motivation and instruction to help you.
Just Ladies Fitness is always looking for individuals to join our team.
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