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Just Ladies Fitness Group Fitness Class Locations

Detailed class schedules with times and dates are available under member services

 

Program NV MT CQ ND TS KT BY
Group Power  Check   Check Check   Check   Check   Check Check
Group Step  Check   Check  Check    Check    Check   Check Check
Group Centergy  Check    Check  Check   Check   Check    Check   Check
Cardio Circuit

Check

   Check Check       Check      
Cardio Combo         Check   Check   Check  
Step & Strength                      
Cardio Fit       Check   Check   Check      
Cardio Ball Check              Check     Check
TKO Check    Check         Check   Check Check
Step & Sculpt     Check Check           Check  
Step  Check    Check Check    Check   Check   Check Check
ABT      Check  Check        Check   Check Check
Yoga

 Check

    Check  Check    Check    Check    Check Check 
Pilates

 Check

    

 

    Check  

Check

  

Check

  
Dance Fit          

 

                  
Yolates      Check  Check

 

          Check Check 
Spinning        

 

 

    Check

 

  Check  
Spinning Ball            

 

      Check  

Hip Hop

      Check              

 

Belly Dance

  Check                  

 
Pilates on the ball                          
                       
                       

 


LOCATED IN LANGLEY, SURREY & NOW OPEN IN ABBOTSFORD! PLUS  NEW WHITE ROCK LOCATION SNEAK PREVIEW PARTY - MAY 18th !

 

Club locations, facilities, fitness training courses, newsletters & more...

A variety of programs for everybody's needs. Try our exclusive Group Power
class.

Discover a formula for success and achieve your personal, permanent nutrition and weight loss goals.

Just Ladies Fitness certified personal training gives you the extra motivation and instruction to help you.

Just Ladies Fitness is always looking for individuals to join our team.

Fitness equipment for sale! Top of the line & in near perfect condition.

CHECK OUT SOME OF THESE ADDITIONAL PROGRAMS JUST LADIES FITNESS HAS TO OFFER
Join Us International Physical Fitness Association Group Power Kidz Klub
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