Vancouver Womens Health and Fitness Club - Just Ladies Fitness - British Columbia, Canada
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Get Fit Quick Zone
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Isokinetic Training
Stations		 Double-concentric (Push/Pull) IsoKinetic workout.  Train 2 body parts at one time.
Cardio Training
Stations		 Treadmills, ellipticals, upper body ergometers & stepper, human powered for quick startup.
Resistance Training
Stations		 Sprint or Lady Apex selectorized weight stack equipment.
Active Rest
Stations		 Jog N Shape step boards bring lots of spring to protect you from injury.

All Encompasing Full Body Workout
Completed in 30 Minutes

*equipment could vary at different locations


LOCATED IN LANGLEY, SURREY & NOW OPEN IN ABBOTSFORD! PLUS  NEW WHITE ROCK LOCATION SNEAK PREVIEW PARTY - MAY 18th !

 

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A variety of programs for everybody's needs. Try our exclusive Group Power
class.

Discover a formula for success and achieve your personal, permanent nutrition and weight loss goals.

Just Ladies Fitness certified personal training gives you the extra motivation and instruction to help you.

Just Ladies Fitness is always looking for individuals to join our team.

Fitness equipment for sale! Top of the line & in near perfect condition.

CHECK OUT SOME OF THESE ADDITIONAL PROGRAMS JUST LADIES FITNESS HAS TO OFFER
Join Us International Physical Fitness Association Group Power Kidz Klub
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